Yoga

Welcome to Yoga in Fiji

We are offering two local specials in  March: March 20 – 22 and March 27 -29.

At a special price of F$650, you get:

* a full weekend of yoga – the first introductory session is from 6.00 0 7.00pm on Friday evening; and then on Saturday and Sunday there are two sessions on each day, one in the morning from 8.00- 9.30 and one in the afternoon from 4.00 -5.30.
* twin shared accommodation in one of our Family Ocean view bures (if you want your own room there’s a supplement of F$150)
* breakfast
* free transfers from Savusavu airport

Mornings will include creative, flowing asana sequences, sun salutations, and invigorating pranayama (breathing) practices, with time for deep relaxation.

Afternoons will be a gentle, individually-tailored session to restore your body.

Teacher Clare White first started practicing yoga  to help her cope with a stressful career and hectic lifestyle. It was through her yoga practice, that she developed the inner strength to make huge changes in her life, leaving the glamorous yet crazy world of advertising to become a Complementary Health  Therapist and Foot Health Practitioner, and subsequently  a Yoga Instructor. In the past 6 years of instructing Clare has taught a wide variety of students from those with a dedicated daily practice to those trying yoga for size, from the very young to those enjoying their twilight years.

Our regular week long retreats:

Here at Daku Resort we have gathered teachers from a range of yoga practices for a series of courses. Each one is a practicing yoga teacher with an established following, and offers a slightly different approach to this ancient discipline of body and mind.

And if there is no retreat taking place, you are welcome to use the yoga platform for your own practice.

Yoga in Fiji at Daku Resort

Our full schedule  is on our main yoga website at  Yoga in Fiji

Daily programme and other activities for retreats

Our daily schedule for each retreat varies slightly with each teacher, but essentially it follows a pattern of early morning practice, a break for breakfast, and then another workshop session. It takes place in an open-fronted villa set slightly above the resort with a view out across Savusavu Bay. Some teachers also offer late afternoon sessions.

It’s a calm and peaceful environment ideally suited to finding that quiet space where you can really come into the full strength of your yoga practice. During the course we will give you a free half hour massage – and we have no doubt that you’ll probably book another one later on!

 

 

 

 

 

 

 

We have mats and bolsters but you are welcome to bring your own mat if you prefer.

All retreats are suitable for all levels unless otherwise indicated: please call us if you have any concerns.

 

Fiji Yoga and Humanitarian Expeditions

If you’re coming for a week of yoga, you could consider an extra week with the fabulous Tui Tai Expeditions, the premier      adventure experience in the South Pacific. It’s the trip of a lifetime, during which you’ll visit remote beaches, snorkel over incredible reefs, kayak to local villages and experience the most breathtaking locations across Northern Fiji. Tui Tai Expeditions takes guests to places they never imagined, the natural beauty of Fiji and the kind and warmth of the Fijian people. Visit www.tuitai.com for full details.

Yoga in Fiji with Daku Resort and Tui Tai