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Wonder in Yoga

2 June 2012

Mark’s week explored wonder in yoga – and wonder generally. Wonder is a multilayered concept and he looked at it from diverse angles: the awe inherent in everyday life, and the curiosity that we can bring to daily experiences. Wonder is one of the 9 rasas or core emotions – the others are Love, Joy, [...]

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Starting the New Year with yoga

4 February 2012

A lovely start to 2012 – a dynamic yoga week with Michelle Jayne. We were up every morning to start the first workshop at 7.30 – and soon sweating hard.  Her practice is influenced by the Power Yoga approach, but her major mentor has been Ana Forrest. She first met Ana when she trained with [...]

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